Scroll down for English
Raznorazna naučna istraživanja su dokazala da more leči sve i svašta. Sigurno je da svi koji su odvojili novac i vreme da odmore negde pored morske obale mogu ovo i da potvrde.
Zašto je more tako lekovito i kako ono leči? Dajemo vam 5 dokaza koje niko neće moći da opovrgne.
MORE LEČI…
-
1. More leči STRES
Sve što se dešava na moru smanjuje stres. Priroda, zvuci mora, Sunce, slana voda… Sve to doprinosi smanjenju stresa.
-
2. SUNCE
Ne treba da se bojite Sunca. Sunce sigurno neće da vam naškodi ako se prema njemu prijateljski ponašate. Jutarnje i večernje Sunce ne može da vas ispeče. Slušajte svoje telo. Sunčeva svetlost nam daje vitamin D koji nam čuva kosti, imunitet, mišiće, san i podstiče dobro raspoloženje. Dakle smanjuje stres što pomaže sprečavanju raznoraznih bolesti.
-
3. MORSKA VODA
Udisanje isparenja morske vode oporavlja disajne puteve, bronhije i pluća. Lakše se diše. Kupanjem u morskoj vodi mogu se izlečiti mnoge kožne bolesti. So i kalijum hlorid pomažu oštećenoj koži.
Koža koja se izlaže Suncu i morskoj vodi može da se isuši, pa joj je potrebna dodatna nega. Hidrirajte je blagim kremama.
-
4. JOD
Jod utiče na lučenje hormona štitaste žlezde koji utiču na inteligenciju i rast. Ako je loše lučenje ovih hormona ljudi su skloni gojenju, depresiji i zaostaju u fizičkom i psihičkom razvoju.
-
5. REGENERISANJE ORGANIZMA
Smanjivanje stresa, podsticanje hormona sreće, zdrava morska hrana, osvežavajući morski vazduh, sunčeva svetlost, šetnja pored mora, plivanje i brčkanje u moru doprinose regenerisanju celog organizma.
PA MALO LI JE? Vreme je da počnete da planirate morski odmor! ODMAH 🙂
Lots of scientific studies have shown that sea cures everything, well lots of things. It is certain that all those who separated money and time to rest somewhere near the seashore certanly can not confirm this.
Why is the sea so healing and how it treat our body? We give you evidences that no one can refute.
-
1. Stress
Everything that happens at sea reduces stress. The nature, the sounds of the sea, sun, salt water … All this contributes to reduce stress level.
-
2. SUN
You should not be afraid of the sun. The sun surely will not harm you if you act friendly towards him. Morning and evening sun can not burn your skin. Listen to your body. Sunlight gives us vitamin D, which preserves the bones, immune system, muscles, sleep and encourages good mood. Therefore reduces stress which helps to prevent various diseases.
-
3. SEA WATER
Inhalation of vapors of seawater recovering the respiratory tract, the bronchi and lungs. It’s easier to breathe. Swimming in sea water can cure many skin diseases. Salt and potassium chloride help damaged skin.
Skin that is exposed to the sun and sea water can be dried, so it needs extra care. Hydrate it with a slight cream.
-
4. IODINE
Iodine affects the secretion of thyroid hormones that influence intelligence and growth. If bad excretion of these hormones people are prone to weight gain, depression, and are lagging behind in physical and mental development.
-
5. REGENERATION OF ORGANISM
Reducing stress, stimulation of the hormone of happiness, healthy seafood, refreshing sea air, sunlight, walk by the sea, swimming and paddling in the sea contribute to regeneration of the whole organism.
It’s time to start planning a sea holiday! NOW 🙂
